How To Make 2023 Your Year of No Burnout

The high you get from recovering from your last burnout cycle is intoxicating. Finally, you can do things again! The energy, focus, and interest are all back. So you waste no time jumping back in. Saying yes to every ask that comes your way, going here and there, and grandly living life with no boundaries.

And before you know it, you’ve burnt yourself out all over again. Who knows when you’ll be back in the recovery stage. Months? Years? You’re now stuck in another frustrating waiting game. But what if you stopped this cycle? Let’s make 2023 your year of no…